Mike Garafolo of the NFL Network joins Puck every Thursday to break down all the top stories in the NFL. Mike joined the network in 2016 and appears on NFL total Access, NFL Now, GameDay Morning and Good Morning Football. Mike's weekly appearance is made possible by Hartley & Hartley Insurance in University Place. Family owned, second generation independent insurance agency. Contact Jaime Hartley at 253.565.8700. Also brought to you by Zog's on Fox Island. Great indoor and outdoor beer garden that offers a great and wide selection. Head to Zog's and grab a cold beer and watch the game. On this week's show, Mike is in vacation in Florida and takes time out to join Puck and chat about all the rule changes in the NFL. they also chat about the breaking news with Stefon Diggs being traded to the Houston Texans. Mike offers his thoughts on the Seahawks offseason moves and mentions that the Seahawks had to outbid the Rams for the services of Sam Howell. They discuss how Russell Wilson will fare in Pittsburgh and Mike tries to make sense why the Steelers would also acquire Justin Fields. Finally, Puck pleads with Mike to assure him that the Seahawks won't bring Jamal Adams back!